From Curiosity to Passion

You won’t want to miss this conversation with Diana Matthews! Over the years, her keen interest in nature, stillness, breathwork and energy has led to experiences and then to practice. She often teaches about brain health and healthy aging habits in all of her roles along with how important rest and relaxation can play a part in it.

Not only did she develop an interest, she decided to become a Reiki Practitioner and a Forest Bathing Guide. I am excited to learn about what all these practices include and how we might be able to be curious humans, leading us to a new passion, but ancient way to take care of ourselves.

Diana shared some nuggets of wisdom, which I think are very fitting:

“Your life is what you make it. Meaning, if you want joy, be joy. If you want love, be love. If you want peace, be peace. If you want happiness, be happy. Your emotions emit a frequency that attracts like frequencies. Vibrate at the place you want to attract into your life. There is so much research about this. Surround yourself with people who vibrate at the level you want to be. Don’t allow yourself to be around people who pull you down.” - Diana Matthews

*Wise Owl Network is hosting a webinar on Brain Health on April 3rd at 10am, join our membership to gain free access today!