Make Room for Growth

Personal growth comes in many different forms. Growth helps our overall wellbeing and healthy aging habits. After part 1 with my interview with Joy, I reflected on my own spiritual growth and what I have been noticing lately. I am not where I used to be with my own spiritual growth. Maybe it is due to the changes in the world or distraction. I recognize it. I took the time to look up some of the ways I can check in with my own growth and found that there are ways to reflect by asking ourselves some questions about how spiritual we really are.

Within the wellness wheel, we see that there is a space for spiritual wellbeing. So what does that really mean? You can ask yourself with a series of questions and allow yourself to sit back and reflect. That reflection can be fuel to help you recognize yourself in this moment in your life and or it can show your solid in your spiritual wellbeing, even if you didn’t understand what it meant before.

You can take a look here with our Vintage Generation Members for a print out you can download and really reflect.